FULL BODY PUSH

Experience an intensive full-body workout in the FULL BODY PUSH course! Here we use a variety of training methods, including bodyweight exercises and fitness equipment such as resistance bands, dumbbells, sling trainers and much more to improve your strength, endurance and flexibility. Whether you are a beginner or advanced, in small groups we pay attention to individual support and correct execution of the exercises. Your technique is our focus so that you can get the most out of your training.